Camilo was not shy about pushing me to work hard at Dinamo, the gym a few blocks from Maira’s apartment in Envigado.
On the other hand, I’ve gotten several compliments since returning home, so apparently all the hard work has made a noticeable difference (at least in my shoulders).
There are two gym chains in Medellin – Bodytech (most expensive) and Forma (slightly less so).
Dinamo, to my knowledge, is just a single location, neighborhood gym. By the time the Forma opened in Envigado, despite its extra space and new equipment, I was at home at Dinamo.